Where Fitness Meets Freedom

Supporting the People Who Support Your Members

Your staff inspire your members every day, but 59% of female fitness instructors and 22% of male instructors secretly struggle with disordered eating and body image issues. We provide confidential, specialist support so your team can heal their relationship with food while continuing to do the work they love.

Why Support Matters

What Your Team Receives

Your team deserves support just as much as your members do. Give them access to the same professional therapy you’re providing members – because those who dedicate themselves to supporting others need support too.

8 Individual Therapy Sessions

8 individual therapy sessions per year with disordered eating and body image specialists who understand the pressures of working in fitness.

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Specialist Therapists

All therapists are professionally trained in disordered eating and body image, with most having been fitness professionals themselves and having had lived experience of disordered eating and body image struggles.

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Complete Confidentiality

Sessions are 100% private. Management receives no information about who accesses support or what’s discussed.

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59% of female fitness instructors struggle with disordered eating, yet most suffer in silence. For every staff member who admits to struggling with food or body image, there are 3-5 more suffering in silence. Fitness professionals feel they should be the ‘perfect’ example of health. This makes them feel even more ashamed and stops them from wanting to show up in the gym.

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The Impact of Supporting Your Team

  • Staff who feel cared for can show up fully for members, creating better experiences.
  • Supporting your team’s mental and emotional wellness creates a happier, healthier workplace.
  • When staff get the support they need, they feel seen.
  • If your team feel valued, they will stay longer.
  • Genuinely reflects your commitment to your team’s complete wellness.
  • It demonstrates that everyone matters, not just paying members.
  • Your gym’s culture and values.

Why Staff Support Matters

When your team receives support for their relationship with their body and food, they can authentically show up and guide members toward total wellness, not from a place of hidden struggle, but from health and recovery.

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How It Works

1. Private Access
 Staff receive access to the booking system; no one else knows who’s accessing support.
2. Easy Booking
 Book sessions online, choose times that work around shifts.
3. Specialist Support
 Connect with therapists who understand fitness industry pressures.
4. Zero Management Involvement
 Complete privacy. We never share who’s using the service.

Add Staff Support to Your Package

Staff wellbeing support is available as an add-on subscription to your member support. Get in touch to discuss how we can support your team and your gym.

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